OneLife Fitness & Personal Training

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OneLife Fitness & Personal Training Details

Products and Services

Personal Trainer
OneLife Fitness & Personal Training Full Description
Onelife provides high quality personal training and fitness classes in and around the Bristol area. It was originally founded in 2012 by Lucy, and has grown from strength to strength in the years since. In 2016 Lucy’s husband Gary joined the Onelife team to form a team of experienced trainers focused on helping you reach your fitness goals. Whether you’re looking to train for a specific event, lose those unwanted lbs, increase you’re strength/lean mass or simply just want to exercise, the OneLife team are there to help. Low motivation, low self-esteem, and time constraints from a busy lifestyle are common barriers that regularly prevent people from using a gym or exercising. Onelife offer personalised training sessions which are adapted to your current ability and develop as you progress over the weeks. Your trainer will assist you every step of the way to establish realistic goals for fitness and nutrition. Whilst working closely with you to make sure you know exactly how you are going to achieve them, together.

Experience

No. of Weddings Hosted
Less than 10
Reviews
(4)
(4)
Julie
Wedding: October
October 2023
Every session was different and enjoyable
I signed up for one to one sessions with Lucy in her home gym during the winter months as I struggle to exercise when it’s cold outside. Every session was different and enjoyable. I felt Lucy really listened to what I hoped to achieve and tailored the sessions accordingly. She has given me the confidence I needed to feel able to attend her circuit training sessions. Thank you Lucy”
Amanda
Wedding: March
October 2023
My pt sessions with you have been life changing
I just wanted to let you know how much I appreciate your help over the last year. My pt sessions with you have been life changing and affirming! Iv achieved things I’d only dreamt of. My improved fitness and confidence has helped me skipper our boat across the English Channel and enjoy fabulous trekking in the Canadian Rockies, climbing altitudes of 7-8000 ft!! Thank you so much Amanda
Emma
Wedding: October
October 2023
Lucy was amazing
I found myself in the unfortunate position with a spinal disc injury. Lucy was amazing in designing a bespoke strengthening program to aid my recovery. Lucy had an in depth knowledge of my injury & with her PT expertise really helped me gain confidence & get moving again. Lucy was an integral part of my recovery & I can’t recommend her enough, she is brilliant.
Eleri
Happy couple married in July
October 2023
I would highly recommend Lucy for anyone
Lucy helped me with my diet too, I am a really fussy eater but with her support was eating salmon by the time of the wedding (a big step for someone who never ate fish!) I was so nervous about how I was going to look in my wedding dress and having Lucy support me and reassure me took one less stress away for me. I would highly recommend Lucy for anyone looking to get fitter, happier and healthier, whatever the end goal!
OneLife Fitness & Personal Training Location & Contact Details

Address

Merrywood Road, Southville, Bristol, Gloucestershire, BS3 1DW, England, United Kingdom

Nearest Town

Bristol

Nearest Motorway & Junction

A37

Nearest Train Station

Bristol

Nearest Airport

Bristol Airport

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