10 years ago, James Duigan made it his mission to empower as many people as possible by spreading the Clean and Lean philosophy. He wanted men and women from all walks of life to realise their physical and mental potential. Our bodies want to be lean, light, strong and energised.
James, along with the rest of his team, have helped hundreds of brides become their happiest, healthiest selves in preperation to look amazing on their wedding day using the Bodyism and Clean and Lean systems.
The Bodyism system is the blueprint for a long, lean, healthy body. The state-of-the-art members club in London has been designed with the single goal of ensuring that every client will achieve their optimum health. The team consists of the top performance coaches and fat loss specialists in the world.
Bodyism is focused on creating long, lean, athletic bodies, through carefully tailored nutritional, holistic and movement programs along with recommendations of specific Clean and Lean supplements. Each client is looked after in every aspect of their health.
Bodyism experts include performance specialists, sports massage therapists, fascial stretch therapists, nutrition coaches and holistic healers. The team work collectively for each client to accelerate the healing process and restore biomechanical function. Bodyism are passionate about treating each client holistically to develop strategies and protocols which accelerate the fat burning process, rebalance, detoxify and energise. Bodyism clients become lean, long and glowing.