Personal Trainer & Nutrition Coach

Products and Services

Personal Trainer
Physical Shop / Studio
Full Description
121 personal training and online coaching options available to achieve your ultimate wedding & honeymoon body transformation.

Personal Message from the Manager

Name of Wedding Contact: Phil
Wedding days and honeymoons are some of the most cherished moments of your life, and getting in great shape for the big day is so worth the investment! With personal training & nutrition coaching, not only will you look your best, but you will also build lasting fitness and nutrition habits that will stand you in good stead for your married life together.


Year Business Was Established
No. of Weddings Hosted
Less than 10
Public Liability Insurance
Lucy & Laurence
Married in October 2019
August 2020
Couples who train together...stay together!
Amazing couple, amazing results!
Location & Contact Details


31 Nant Celyn, Y Creunant, Neath Port Talbot, SA10 8PZ, Wales

Nearest Town


Nearest Motorway & Junction

Nearest Train Station


Nearest Airport

Press & Awards

Accreditations / Associations (3)

Phillip Holmes
Nutrition Coach
Personal Trainer

Describe your style in 5 adjectives.

Friendly, focused, supportive, evidence-based, results-driven.

What about your business are you most proud of?

The life changing health & fitness results that my clients achieve.

What is your No. 1 wedding planning tip for couples?

Allow plenty of time to achieve your fitness and weight loss plan. This will make it a much more comfortable process and sustainable in the long run.

Describe your typical process with a couple.

Fitness and diet consultation. Fitness programme and nutrition plan. 121 or online coaching. Monitoring and review to ensure goals are achieved.

What do you love most about your job?

Helping couples achieve their best bodies ever and teaching them the habits to maintain their fitness and body weight for the rest of their lives.

What is your No. 1 beauty tip for a bride?

Maintain a healthy body weight with good muscle tone.

How do you keep the bride feeling calm on her wedding day?

Regular weight training not only tones muscles and maintains a healthy body weight, but it has also been proven to reduce stress and anxiety, developing and inner confidence and calmness when the pressure is on.